Purple Pear Smoothie
1 scoop (18 g) Optimal Plant Proteins (or Raw Protein powder + healthy sweetener)
1 bosc pear, seeded
Blueberries
Black nightshade berries (safe to eat when they are fully ripe - shiny black)
Water or soy milk
Well I only had 1T of berries so this isn't quite purple! But it could be!
Note: enchanter's nightshade or deadly nightshade (sometimes called black nightshade) are a dangerously toxic similar looking plant. Note The edible black nightshade berries in the center if the garnish - they are grouped together, not growing separately. Also the green sepals behind the berries are small and barely extend beyond the base of the berries. Also the flowers on this plant are white, and the leaves are usually dotted with insect holes.

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