flowers

flowers
this is a vision of the sound of trumpets

Redemption of our Body

The creation itself also will be delivered from the bondage of decay
into the liberty of the glory of the children of God.

For we know that the whole creation groans and travails in pain together until now.

Not only so, but ourselves also, who have the first fruits of the Spirit, even we ourselves groan within ourselves,

waiting for adoption,

the redemption of our body.
Romans 8:21-23

Saturday, August 22, 2015

Chocolate Cherry Milkshake - Vegan


What a huge milkshake! Or, what a tiny cat!
My cat waited patiently for attention while I took this shot.

Chocolate Cherry Milkshake - Vegan

Recipe from http://nutritionfacts.org/video/healthy-chocolate-milkshakes/

(For 1 serving: These are the approx. amounts I used; adjust to taste.
To make it creamier and even richer, could add cashews. But it was delicious as-is!)

Frozen unsweetened cherries (11)
Dutch cocoa powder (2 t)
Date puree or date sugar (2 1/2 T)
Unsweetened soy milk (1 1/2 - 2 c)
(1 T raw cashews)

Blend.
(Garnish with a cherry and a compostable paper straw.)

Dr. Greger also offers some other uses for these ingredients:

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